Ines’ Ageless Lifestyle Tips 358 – Peeking Into the Future: Tech's Latest and Greatest!

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Summary

• 4 Trends That Shape the Health & Wellness Market

• The Top 10 Health & Wellness Products from CES 2024

• Vastu Shastra. The Ancient Science that Brings Harmony and Prosperity to Your Home

4 Trends That Shape the Health & Wellness Market …

… Here's a quick scoop on four trends that are shaping the future in health, aging, and longevity … as shared by the Consumer Technology Association (CTA) during our media briefing …

AI is Everywhere: It's not just buzz; AI is weaving its magic into plenty of products. It's like the new secret sauce making everything smarter and more intuitive.

Health Converges with Wellness: Health and wellness aren't just parallel tracks anymore; they're merging. For me, this is one of the indicators that prevention becomes increasingly important.

Spotlight on Women's Health: Finally, our health needs are getting more of the limelight. With an industry set to soar to $1.2 trillion by 2027, there's never been a better time to embrace the advancements and improvements that are on the horizon.

Your TV, Your Health Hub: Imagine doing a telehealth session or getting a personal workout through your TV. TVs are about to get a lot more interactive with built-in cameras. Talk about convenience!

The Top 10 Health & Wellness Products from CES 2024 …

… CES is like a crystal ball into the future of tech! It's the ultimate playground for spotting the next big things in technology. Sure, not every gadget we see will hit the shelves, but as a futurist, I find these innovations are fantastic hints at what's possibly coming our way.

So, without further ado, here are my top picks from this week's treasure trove at CES! …

MyWaves … is a little pad you put on your forehead that can record your brain’s delta waves and transform them into personalized sound that will help you sleep better and have more REM sleep.

Cortisense … allows you to measure your cortisol at home within just 2 minutes. They provide a package where you measure your cortisol 5 times a day for 5 days establishing patterns that help you manage your stress better.

Evie ring from Movano … is a smart ring developed by women for women. It helps you track your activity, heart rate and other health measures, sleep, and your menstrual cycle. What I loved most was that after a few days the connected app starts giving you personalized tips based on the patterns of your daily life and your biomarkers.

Ani Biome … offer fermented micronutrients, which they call AgeBiotics, that improve your gut health and via your gut-brain axis your mental and emotional health and your aging.

MindMics … are one of my top 3 products. These are little earbuds that measure heart rate and heart rate variability (HRV) in real time, so you can test for instance what situations, foods, activities, or even people stress you out … or calm you down. Very helpful in designing a less stressful life … and avoid burnout.

Terra from Amira … is a system consisting of a bracelet and a rapid-cooling mattress that can predict hot flashes before they happen as you sleep and cool you down to keep you sleeping without interruption.

Inmerse … is an immersive virtual reality (VR) room that allows to ‘beam’ yourself into different worlds like a beach or a forest without using a headset. The company focuses primarily on using it for healing and against depression.

FlowBeams … is what you want your doctor or nurse to use to give you an injection. Instead of using needles, it injects you practically painless via laser.

Naqi Logix … are neural earbuds (instead of brain implants) that are intended to allow you control your devices, home, robots, …

Nuvilab … are working on a consumer app that allows you to take a photo of your food. The app will recognize the food and using data from Abbott’s Freestyle Libre Continuous Blood Glucose monitor it will be able to tell you which foods to avoid and which to enjoy to profit from more stable blood sugar.

Vastu Shastra. The Ancient Science that Brings Harmony and Prosperity to Your Home …

… You have probably heard of Feng Shui, maybe even tried it … with more or less success.

But have you heard of Vastu Shastra? A system that is thousands of years older than Feng Shui, and a system far more effective in promoting the positive flow of energy?

Find out what Vastu Shastra is and how you can use its principles in your own home, so you can enjoy more harmony and prosperity …

We all spend most of our days in buildings. At home, in the office, gym, or one of the other buildings we frequent on a daily basis.

In some of them we feel amazing and in others our energy just drains away, or we get the creeps. There is some energy that we cannot touch, but we can feel it nevertheless.

Depending on how it feels, we are more relaxed, more focused, we feel more energetic, and we get into the flow more easily. We are more successful and enjoy life more.

This is where Vastu Shastra, or also called Vastu, comes in.

In ancient India, people believed that a house is a living organism. So, they treated its design, construction and decoration as sacred following Vastu principles.

Quote of the Week …

Any sufficiently advanced technology is equivalent to magic - Arthur C. Clarke