Ines’ Ageless Lifestyle Tips 351 – Elevate Your Brainpower While You Sleep

How you might be able to transform loneliness into creative power, boost brain health with sleep aromatherapy, surprising sleep-deprivation benefits & more

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Summary

  • Turning Loneliness into Entrepreneurial Strength

  • Elevate Your Brainpower While You Sleep

  • Improving Depression. The Surprising Benefits of Sleep Deprivation

  • Fisetin. The Low-hanging Fruit for Health and Longevity

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Hi there, how are you doing?

I’ve just come back from a trip to Slovenia where I gave a keynote on how to ‘Futureproof Your Life. The Biological Age Revolution for a New Tomorrow.’

I not only shared about how our future might look like in 2050 but also very practical tips helping you to be your best now while preparing for the future.

In this newsletter, I’m sharing with you how you might be able to transform loneliness into creative power, boost brain health with sleep aromatherapy, and some surprising sleep-deprivation benefits. Plus, breakthroughs in early cancer detection and cholesterol control and more.

Enjoy staying healthy for a long and prosperous future!

Turning Loneliness into Entrepreneurial Strength …

… Many businesswomen, business owners and entrepreneurs feel rather lonely even if they’ve got a large social network. And usually that loneliness is seen as bad for mental health.

But this loneliness might actually be a potential source of entrepreneurial creativity.

Loneliness relates to unconventional brain processing patterns, offering opportunities for those who understand its dynamics and want to think outside the box (study).

It’s not clear if loneliness leads to the unique brain processing or if it’s the other way around.

Embrace your brain's uniqueness! Leverage your distinct thinking to drive innovation and fresh ideas in your business.

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