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- Ines’ Ageless Lifestyle Tips 347 – Renting Your Home Might Accelerate Your Biological Aging
Ines’ Ageless Lifestyle Tips 347 – Renting Your Home Might Accelerate Your Biological Aging
Can fighting inflammaging redefine aging? How might your housing choice fast-track biological wear? Unearth the surprising longevity benefits of regular church attendance & more
Ines O'Donovan, PhD. The Ageless Futurist
October 21, 2023
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Summary
Renting Your Home Might Accelerate Your Biological Aging
Fighting Inflammaging. The Key to Longevity?
Going to Church Can Improve Your Health … and Longevity
Ultimate Immune System Boosters
Innovative Health News
AI Trainers for Your Next Gym Visit
Creating new proteins and drugs with just a text prompt
Grow new teeth
Hi there, even in rural life time can be very busy and fly by, as I currently experience during The Break accelerator here in Spain. So, please excuse me for the delayed newsletter. I promise to catch up over the next two weeks.
In this edition, discover some of the longevity keys hidden in plain sight: How might your housing choice fast-track biological wear? Can fighting inflammaging redefine aging? Unearth the surprising longevity benefits of regular church attendance, fortify your immune system's defenses, and explore AI's role in fitness.
The future of ageless health awaits. Dive in!
Renting Your Home Might Accelerate Your Biological Aging …
… Ever wondered if your choice of housing might be impacting your biological age?
Recent research has uncovered a significant link between housing circumstances and the pace of biological aging (epigenetic aging). Particularly, living in a privately rented home is linked to faster biological aging, worse than unemployment or smoking (study).
To counteract this effect, make sure to check the housing policies, as e.g. ending ‘no-fault’ evictions, limiting rent increases, and improving living conditions can help to reduce stress and ensure your own rented space offers comfort, security, health, and … longevity.