Ines’ Ageless Lifestyle Tips 344. Explore Obesity, Brain, Snacking, and More for Your Best Self

Discover ways to motivate a healthier lifestyle with small rewards. Learn about smart snacking choices and redefine your fat-burning strategy. Plus, explore the possibilities of nootropics for enhanced productivity, and a lot more

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Hi there, do you too know this feeling of time speeding up?

It’s almost the end of the year again … and more importantly for me right now … I’ll be leaving for Spain in less than a week, where after 3 months preparations I’ll be spending time with other women entrepreneurs to work on our businesses, our wellbeing, and on helping rural areas to become invigorated again.

But despite being so busy, I do, of course, want to make sure you get the latest tips and ideas on how you can be healthier and happier, so you’re more effective in your business.

Recent research reveals surprising links between obesity and monetary rewards. Discover ways to motivate a healthier lifestyle with small rewards. Learn about smart snacking choices and redefine your fat-burning strategy. Plus, explore the possibilities of nootropics for enhanced productivity, and a lot more.

Summary

  • Unlocking the Brain-Obesity Connection: Is Your Brain Wired for Monetary Rewards?

  • Choose a Logo for Vivessima

  • Healthy Snacking for the Long Haul: Fuel Your Success

  • Rethinking Fat-Burning: It's Not One Size Fits All

  • Charge up Your Brain. Boost Your Performance … With Modafinil

  • Innovative Health News

    • Chat with your Digital Self

    • Will a robot be making a healthy breakfast for you soon

    • Predict genetic diseases with new AI

    • Elon Musk’s Neuralink has gotten the ‘Go!’

    • Harness the Power of Napping for Long-term Business Success

Unlocking the Brain-Obesity Connection: Is Your Brain Wired for Monetary Rewards?…

… In a recent Brain Imaging and Behavior study, researchers uncovered a striking connection between obesity and heightened neural sensitivity to monetary rewards.

It turns out that individuals with BMIs in the obese range might have brains that react more vigorously to the promise of financial gain … and they’re more likely to choose high-calorie foods (study).

What does this mean for you?

In case you’re clinically obese or part of your staff is, small initial monetary rewards at the beginning of a weight loss program might be a good way to incentivize healthier lifestyles and build more intrinsic motivation to lose weight as the pounds come off (study).

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